What Kate Ate Today: Chicken Livers, Sardines & Mushroom Soup
What Kate Ate Today:
Breakfast:
Eggs and onions scrambled in butter and duck fat
Two pieces of bacon
Lunch:
Leftover bacon
Homemade mushroom soup (made with homemade chicken stock and shiitake mushrooms) with raw cream
Homemade sauerkraut
Local organic grapes
Dinner:
Chicken livers sauteed in bacon fat and butter
Salad of tomato, Italian parsley, arugula, mint, onion, cucumber, and sardines dressed in olive oil, red wine vinegar and lemon (with a splash of flax oil)
Plus she had her two bottles of raw milk formula and a sippy cup with raw milk.