Healthy Nachos Made with Homemade Tortilla Chips
I grew up in Texas. Nachos are one of my very favorite foods. Unfortunately, most (all?) tortilla chips you buy at the store are very bad for you.
Healthy Banana Bread
This banana bread is much healthier but you will never know it. It tastes just like regular banana bread — only not as cloyingly sweet. And you can feel confident that you are feeding your family something not only delicious, but also super healthy.
How To Sprout Whole Grains (Video)
In this video, I teach you how to sprout whole grains. In under 10 minutes, you’ll learn how easy it is sprout whole grains at home using mason jars and sprouting lids.
GAPS Diet Myths
I have been noticing lately that a lot of people are confused about the GAPS Diet. There seems to be a blending of the GAPS Diet, the Paleo diet and low carb.
Whole Wheat Sourdough Bagels
I love me some bagels. I grew up in New York where I acquired a taste for warm, chewy bagels. Especially when they are loaded with cream cheese and topped with lox and capers.
New Online Cooking Class: Healthy Whole Grains
Do you want to include more whole grains in your diet but don’t know how to prepare them? Do you want to learn how to make no-knead sourdough bread, corn tortillas and tamales, and learn to make sprouted flour?
Homemade Corn Tortilla Chips
Corn tortilla chips are my comfort food. Yes, I grew up in Texas where we eat corn tortilla chips with everything. Lots of salsa, plus loads of sour cream and guacamole. Oh, and extra jalapenos.