Ann-Marie Michaels

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Vitamin D

How To Get Enough Vitamin D (Especially in Winter)

How To Get Enough Vitamin D (Especially in Winter)

Do you know how to get enough vitamin D? Over 75% of Americans are vitamin D deficient. In this post, I explain how to get enough vitamin D regardless of where you live and the season, as well as how to track your vitamin D level.

Does Your Non-Dairy Milk Have an Additive That Could Make You Psychotic?

Does Your Non-Dairy Milk Have an Additive That Could Make You Psychotic?

If you drink non-dairy milk such as almond milk, coconut milk, soy milk, or flax milk, you should know about a toxic ingredient that is being added to most non-dairy milks. An ingredient that can literally make you psychotic.

Top 10 Best Sources of Vitamin D

Top 10 Best Sources of Vitamin D

What are the best sources of vitamin D? Vitamin D deficiency is common in Americans. Forty-two percent of Americans are vitamin D deficient, according to a recent study by the National Health and Nutrition Examination Survey.

70% of U.S. Children Have Insufficient Vitamin D

70% of U.S. Children Have Insufficient Vitamin D

"About 70 percent of U.S. children have low levels of vitamin D, which puts them at higher risk for bone and heart disease.

Vitamin D Deficiency Linked to Bone Fracture, Chronic Pain

Vitamin D Deficiency Linked to Bone Fracture, Chronic Pain

Last week the United Press International reported a study by the Mayo Clinic showing a link between chronic pain and vitamin D deficiency: Chronic Pain Linked to Low Vitamin D.