Maca Fertility Smoothie
If you’re trying to get pregnant or just balance your hormones, this maca fertility smoothie is the perfect way to start your day or give you a boost as an afternoon snack.
How to Make Magnesium Oil & Save 90%
Did you know you can make your own magnesium oil? Magnesium oil soothes sore muscles, relieves pain and stress, and helps to improve sleep.
Supplements We Take
Sometimes people ask me what supplements we take. I’m a firm believer in getting nutrition from food. However, we don’t always eat perfectly and we are still recovering from years of eating SAD (Standard American Diet).
Maca for Hypothyroidism, Adrenal Fatigue, PMS, Fibroids & Menopause
I’ve written about maca before but I just can’t say enough about it. I already wrote about what it’s done for my PMS symptoms (eradicated them!).