How To Sprout Whole Grains (Video)
In this video, I teach you how to sprout whole grains. In under 10 minutes, you’ll learn how easy it is sprout whole grains at home using mason jars and sprouting lids.
Sprouted Flour Tortillas
I love flour tortillas. I grew up in San Antonio, Texas and my favorite part of a Tex Mex meal was the flour tortillas rolled up with lots of butter.
Perfect Sprouted Flour Brownies
Brownies, the quintessential American dessert. You can make them much healthier by using pastured eggs, grass-fed butter, sprouted flour — so much better for you than using factory farm eggs, vegetable oil and refined white flour.
Sprouted Flour Shortbread Cookies with Grass-fed Butter
In this recipe, I show you how to make shortbread cookies made healthier with sprouted flour and grass-fed butter.