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Sprouted Flour

Sprouted Flour

Healthy Banana Bread

Healthy Banana Bread

This banana bread is much healthier but you will never know it. It tastes just like regular banana bread — only not as cloyingly sweet. And you can feel confident that you are feeding your family something not only delicious, but also super healthy.

Sprouted Flour Christmas Cookies

Sprouted Flour Christmas Cookies

Sprouted flour Christmas cookies are a healthier way to make Christmas cookies. Made with whole wheat flour that is sprouted, they are more nutritious and easier to digest.

10 Ways to Take Advantage of Sprouted Grains

We live in what might be called a “grain-intensive” culture, as have most human societies throughout history.

Homemade Sprouted Flour Pasta

Homemade Sprouted Flour Pasta

Want to learn how to make sprouted flour pasta at home? You’ll be amazed at how easy it is — and how delicious it tastes.

Sprouted Flour Yeast Rolls Made with Lard

These sprouted flour yeast rolls were a big hit at Thanksgiving. People could not stop raving about them and could not stop eating them.

Why I Eat Sprouted Bread

Have you ever heard of sprouted bread? I had my first sandwich made with sprouted bread 25 years ago in San Francisco. I’ve been hooked on the nutty, delicious flavor of whole-grain sprouted bread ever since.

Gluten-free Sprouted Buckwheat Pancakes

Gluten-free Sprouted Buckwheat Pancakes

Who doesn’t love a stack of pancakes with real maple syrup on a lazy weekend morning? I know I do, and so does my husband, Seth. If we’re not going out to brunch on Sunday, we’re at home, whipping up these pancakes and juicing some fresh squeezed orange juice.