How to Make Magnesium Oil & Save 90% Did you know you can make your own magnesium oil? Magnesium oil soothes sore muscles, relieves pain and stress, and helps to improve sleep.
GAPS Diet Egg Nog Don’t you just love egg nog during the holidays? I do! It’s so creamy and delicious. And it always puts me in the mood to wrap gifts and bake cookies.
Sprouted Polenta Sprouted polenta is one of my family’s favorite side dishes, the perfect accompaniment to roasted or braised meat.
Bangers and Mash Bangers and Mash is traditional English “pub food” consisting of mashed potatoes and sausages. It’s one of our family’s favorite meals in the fall and winter. It’s easy to make and everybody loves it. Bangers and Mash is typically served with steamed green peas and/or carrots.
GAPS Diet Thanksgiving Stuffing If you’re on the GAPS Diet, you may think you have to skip the stuffing. But you don’t! This stuffing is delicious and it is totally GAPS legal
5 Minute GAPS Gravy I love gravy. And it turns out gravy is really, really good for you. That’s a good thing because I love gravy on my mashed potatoes, with roasted meat, and with biscuits. Heck, I’ll eat gravy with just about anything!