Do Probiotics During Pregnancy Prevent Allergies?
Infant food allergies can cause lots of stress for both parents and babies, and are sometimes hard to diagnose and treat.
Top 10 Best Sources of Vitamin D
What are the best sources of vitamin D? Vitamin D deficiency is common in Americans. Forty-two percent of Americans are vitamin D deficient, according to a recent study by the National Health and Nutrition Examination Survey.
Interview with Lynne Farrow, Author of The Iodine Crisis (Part 1)
Lynne Farrow is the author of the important new book, The Iodine Crisis: What You Don’t Know About Iodine Can Wreck Your Life.
Top 10 Nutritious Meals Your Kids Will Love
Parents are endlessly trying to get their kids to eat nutritious meals — but they have a hard time coming up with “healthy” meals that kids love.
Is It Adrenal Fatigue? Or Starvation?
Do you have adrenal fatigue? Or is it possible that you are just not eating enough? The symptoms of adrenal fatigue look almost identical to the symptoms of starvation or anorexia.
Why I Eat Sprouted Bread
Have you ever heard of sprouted bread? I had my first sandwich made with sprouted bread 25 years ago in San Francisco. I’ve been hooked on the nutty, delicious flavor of whole-grain sprouted bread ever since.
Top 10 Reasons I’m Not Paleo
The paleo diet is the hottest fad diet since vegetarianism. If you’re not familiar with the movement, paleo folks eat a “paleolithic” or “caveman” diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones