Ann-Marie Michaels

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Nutrition

Nutrition

How to Balance Hormones Naturally with Food & Supplements

How to Balance Hormones Naturally with Food & Supplements

Want to learn how to balance hormones naturally? I’ve been on a journey of balancing my hormones naturally with nutrition. If you’re a woman looking to balance your hormones without having to resort to drugs, you’ve come to the right place.

How to Quit Coffee

Would you like to learn how to quit coffee? I successfully quit coffee with no symptoms with the help of amino acids.

How to Get Your Kids to Eat Anything

How to Get Your Kids to Eat Anything

Think your kids won’t eat raw oysters? Do they turn up their noses at liver and onions? You need to read this post.

Hawaii Vacation: The Food

Hawaii Vacation: The Food

Finally! The post you’ve all been waiting for. Yeah, it’s nice to look at pictures of a Hawaiian vacation, but what we all really want to see is the food.

Paula of Guadalajara, Mexico: A Testament to Dr. Weston Price

Paula of Guadalajara, Mexico: A Testament to Dr. Weston Price

We just got back from our Christmas trip to visit family in Texas. I had the most interesting talk with the woman sitting next to me on the plane. I feel compelled to share it with you all.

Top 10 Reasons to Get a Food Dehydrator

Top 10 Reasons to Get a Food Dehydrator

Why do you need a dehydrator? It’s not something I ever thought I’d need in my kitchen.

Soaking Grains: A Traditional Practice

Soaking Grains: A Traditional Practice

Humans have been soaking grains for thousands of years. Soaking grains has been practiced by every culture around the world that has subsisted on grains.