Maca Fertility Smoothie
If you’re trying to get pregnant or just balance your hormones, this maca fertility smoothie is the perfect way to start your day or give you a boost as an afternoon snack.
Herbal Infusions for Fertility and Hormone Balancing
I’m very interested in hormone balancing, and lately I’ve become curious about herbal infusions.
Lunaception: How the Moon Can Balance Your Hormones and Make You Fertile
The book, Lunaception was published by Louise Lacey in 1974. The concept is that women’s menstrual cycles have traditionally been synchronized with the phases of the moon. According to Lacey, we should menstruate with the new moon and ovulate when the moon is full.
Can Walking Barefoot Balance Hormones?
Two weeks ago, at the Weston A. Price Foundation Wise Traditions conference, I swung by the Radiant Life Company’s booth. I had heard that they were giving away free samples of magnesium oil.
For those of you who read my blog regularly, you know how much I love magnesium
Intermittent Fasting Caused My Insomnia & Belly Fat
I’ve been trying to solve a few health riddles lately, including insomnia and baby fat on my mid-section that won’t budge.
Is It Wheat Belly? Or Cortisol Belly?
Is it Wheat Belly? Or cortisol belly? I finally figured out why I haven’t been able to lose the baby fat on my mid-section.
How to Balance Hormones Naturally with Food & Supplements
Want to learn how to balance hormones naturally? I’ve been on a journey of balancing my hormones naturally with nutrition. If you’re a woman looking to balance your hormones without having to resort to drugs, you’ve come to the right place.