A Weekend with Julia Ross, Author of The Mood Cure
Last weekend I attended a seminar with Julia Ross, author of The Mood Cure and The Diet Cure.
How to Quit Coffee
Would you like to learn how to quit coffee? I successfully quit coffee with no symptoms with the help of amino acids.
Paula of Guadalajara, Mexico: A Testament to Dr. Weston Price
We just got back from our Christmas trip to visit family in Texas. I had the most interesting talk with the woman sitting next to me on the plane. I feel compelled to share it with you all.
Soaking Grains: A Traditional Practice
Humans have been soaking grains for thousands of years. Soaking grains has been practiced by every culture around the world that has subsisted on grains.
Update on Kate’s Anemia
I’m finally going to attempt to post. Pray it doesn’t crash the server! If you hadn’t heard, I’ve been having major problems with my server going down. I’m still not sure what’s been causing it but I’m probably going to have to switch hosts this week.
Got Raw Food? 50 Ways to Increase Enzymes In Your Diet
Want to increase enzymes in your diet? In this post, I go over why you should eat more raw food and how enzymes improve your health.
70% of U.S. Children Have Insufficient Vitamin D
"About 70 percent of U.S. children have low levels of vitamin D, which puts them at higher risk for bone and heart disease.