Ann-Marie Michaels

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Health

Q & A: November 6, 2011

Welcome to CHEESESLAVE Q & A! Every Sunday, I answer your questions. I’ll answer as many questions as I can each week. If I didn’t answer your question this week, please check back next week. 1. Question: Do You Think V@ccinations Could Have An Impact On People

Q & A: October 23, 2011

Welcome to CHEESESLAVE Q & A! Every Sunday, I answer your questions. I’ll answer as many questions as I can each week. If I didn’t answer your question this week, please check back next week.

Intermittent Fasting Caused My Insomnia & Belly Fat

Intermittent Fasting Caused My Insomnia & Belly Fat

I’ve been trying to solve a few health riddles lately, including insomnia and baby fat on my mid-section that won’t budge.

Is It Wheat Belly? Or Cortisol Belly?

Is It Wheat Belly? Or Cortisol Belly?

Is it Wheat Belly? Or cortisol belly? I finally figured out why I haven’t been able to lose the baby fat on my mid-section.

GAPS Intro Diet: Day Five

GAPS Intro Diet: Day Five

The GAPS Intro Diet is tough, but it gets easier every day. I spent 6 hours cooking and cleaning up the kitchen yesterday, plus 2 hours shopping (I had to go to two different stores).

GAPS Intro Diet: Day One

GAPS Intro Diet: Day One

Today is the first day of GAPS Intro for our whole family.

Getting Grandparents on Board with Real Food

Getting Grandparents on Board with Real Food

I know a lot of you deal with parents and in-laws who are not quite so open-minded. I thought it would be fun to interview my mother-in-law, Nancy, and learn about how she got converted to real food.