Should We Soak Coconut Flour?
A lot of people have been asking me if we should soak coconut flour. There have been a lot of blog posts lately about the fact that coconut flour has phytic acid.
Caprese Salad
Caprese Salad, or Insalata Caprese in Italian, is a summer salad made with tomatoes, basil and mozzarella. It is the perfect salad in summertime, with freshly harvested homegrown basil and tomatoes.
The recipe is from the island of Capri. It was invented in the 1950s at the Trattoria da Vincenzo.
Chilled Cucumber Avocado Mint Soup
Chilled Cucumber Avocado Mint Soup: I love the combination of creamy avocado with crisp cucumber. Throw in some fresh mint and it makes the most refreshing and soothing bowl of soup.
Homemade Peanut Butter
We Americans love our peanut butter. It’s a staple. Everyone remembers that delicious peanut butter and jelly sandwich from childhood, or those addictive peanut butter cookies.
Reversing Food Allergies Class: Last Day to Save $20
Do you suffer from food allergies? Do you have children with eczema, ADD or learning disabilities, or on the autism spectrum? Are you sick and tired of being sick and tired?
New Online Cooking Class: Reversing Food Allergies
Reversing Food Allergies
Are you gluten-intolerant or sensitive to dairy? Do you have digestive issues, or arthritis, fibromyalgia, or other immune-related disorders? Do you have children with eczema, ADD or ADHD, or on the autism spectrum?
I am opening enrollment today for my brand new online cooking class Reversing Food
Homemade Kansas City BBQ Sauce
This recipe for Homemade Kansas City BBQ Sauce is so fast and easy to make, you’ll never buy another bottle of the ready-made stuff. And this version has no high fructose corn syrup.