GAPS Diet Thanksgiving Stuffing
If you’re on the GAPS Diet, you may think you have to skip the stuffing. But you don’t! This stuffing is delicious and it is totally GAPS legal
5 Minute GAPS Gravy
I love gravy. And it turns out gravy is really, really good for you. That’s a good thing because I love gravy on my mashed potatoes, with roasted meat, and with biscuits. Heck, I’ll eat gravy with just about anything!
GAPS Mashed Potatoes (Fauxtatoes)
These GAPS Diet Mashed Potatoes (Fauxtatoes) taste almost exactly like real mashed potatoes.
Should We Soak Coconut Flour?
A lot of people have been asking me if we should soak coconut flour. There have been a lot of blog posts lately about the fact that coconut flour has phytic acid.
GAPS Intro Diet: Day Five
The GAPS Intro Diet is tough, but it gets easier every day. I spent 6 hours cooking and cleaning up the kitchen yesterday, plus 2 hours shopping (I had to go to two different stores).
GAPS Intro Diet: Day One
Today is the first day of GAPS Intro for our whole family.
Easy Potato Salad
Potato salad is one of my favorite summertime dishes. Perfect for a barbecue or garden party, I love potato salad with baked beans and grilled hot dogs or cheeseburgers.