Coconut Flour Bread Recipe
Looking for a coconut flour bread recipe? Coconut flour bread is so easy to make. This coconut flour bread tastes so much like white bread, you will be surprised.
An Open Letter to Dr. Natasha Campbell McBride
Last year, after Kaayla Daniel’s whistleblower report on FCLO was published, I contacted Dr. Natasha Campbell McBride, author of Gut and Psychology Syndrome and founder of the GAPS Diet, to express my concerns.
How I Went Too Low-Carb on the GAPS Diet (Guest Post)
I launched my blog, Our Nourishing Roots, last year in the fall. I was in my 7th month of the GAPS diet at the time, a healing protocol that corrects leaky gut syndrome which is a link between mental health, food allergies, and even autism.
GAPS Diet Recipes & Resources
Looking for recipes for the GAPS Diet? I created an archive of free GAPS Diet recipes and resources on my blog.
GAPS Diet Myths
I have been noticing lately that a lot of people are confused about the GAPS Diet. There seems to be a blending of the GAPS Diet, the Paleo diet and low carb.
GAPS Diet Egg Nog
Don’t you just love egg nog during the holidays? I do! It’s so creamy and delicious. And it always puts me in the mood to wrap gifts and bake cookies.
Bangers and Mash
Bangers and Mash is traditional English “pub food” consisting of mashed potatoes and sausages. It’s one of our family’s favorite meals in the fall and winter. It’s easy to make and everybody loves it.
Bangers and Mash is typically served with steamed green peas and/or carrots.