Fluoride in Kombucha? Why I Stopped Drinking Kombucha and Tea
Is there fluoride in kombucha? Yes. There is a lot of fluoride in kombucha, because there is a lot of fluoride in tea. Which is why I stopped drinking it.
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Acne: A Natural Cure? The Hidden Cause of Acne (Book Review)
A natural cure for acne — does it exist? It does! Melissa Gallico, author of the book, The Hidden Cause of Acne: How Toxic Water Is Affecting Your Health and What You Can Do about It, has found that cure.
An Open Letter to David Wetzel of Green Pasture, Makers of FCLO
As a mother and a concerned consumer, what I care about most when buying products from a health supplement company, is a quality product, truth in advertising and transparency from the manufacturer.
Pressure Cooker Bone Broth
Pressure Cooker Bone Broth is the fastest and easiest way to make bone broth. What used to take me anywhere from 1-3 days now takes me only a few hours. I know, right?! This recipe is so easy and so fast, you will never go back to buying store-bought bone broth again.
Starting Over
Sometimes you just need to vent… and this post is really more of a pep talk for myself, to encourage me to keep going. Maybe someone out there will benefit from it. If not, that’s OK. I just need to write it for me.
I spent 10 hours yesterday
Summer Salsa Recipe: Peach Watermelon Mint Salsa
When peaches and watermelon are at the height of their season, this salsa will give your dinner recipes extra excitement.
Chicken and Cheese Enchiladas
Your family will love these Chicken and Cheese Enchiladas. They are like the Mexican form of lasagna, only they are made with enchilada sauce that is essentially Mexican gravy. Let that sink in. But OMG, yes! SO GOOD!