The Real Cause of Cavities: Malnutrition
Ask any mother (or any dentist for that matter) what causes cavities and they’ll tell you it’s sugar and not brushing and flossing. But is that really true?
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What is Healthier? Pasture-Raised Eggs vs. Free Range Eggs
Pasture-raised eggs vs. free range eggs? What should you buy? In this post, I’ll tell you how to choose the healthiest eggs for your family.
US Government Admits Fluoride Lowers IQ
Fluoride makes you stupid and causes Alzheimer's Disease. Here's the proof from the United States government: In a new report, the US government finally admitted that high fluoride causes low IQ.
Top 10 Reasons to Eat Fermented Foods
Fermented foods began to disappear from our plate very recently. There are many advantages to going back to the traditional ways of our ancestors, and eating more fermented foods.
No-Knead Sourdough Bread
Do you want to learn how to make no-knead sourdough bread? This recipe is simple and so easy once you get the hang of it.
Best Cod Liver Oil Brands (2023)
Looking for the best cod liver oil? Not all cod liver oil brands are the same. I researched 10 different brands and found only one that stands head and shoulders above the rest as the best cod liver oil on the market.
Best Collagen Supplements for Skin, Joints and Hair in 2023
Looking for the best collagen supplement? Not all collagen supplement brands are the same. I researched different collagen supplements and I found a clear winner. In this post, I’ll tell you which collagen supplement I recommend and why.